Saturday, June 27, 2009

Peanut Butter-Banana Spirals

Peanut Butter-Banana Spirals

1/2 cup reduced fat peanut butter
1/3 cup vanilla lowfat yogurt
1 T orange juice
2 ripe bananas, sliced
4 fat free flour tortillas
2 T honey-crunch wheat germ (I used Grape Nuts)
1/4 tsp. ground cinnamon

Combine peanut butter and yogurt, stirring until smooth. Drizzle juice over bananas; toss gently to coat.

Spread about 3T peanut butter mixture over each tortilla, leaving a 1/2 inch border. Arrange about 1/2 cup banana slices in a single layer over peanut butter mixture. Sprinkle bananas with wheat germ and cinnamon. Roll up. Slice each roll into 6 pieces.

I loved these--and everyone here ate them up. A great breakfast or snack. YUM!

(Serves 2)
(Cooking Light, September 2003)

1 comment:

  1. Yum Yum Yum-ola. I'm gonna hafta try these!! I can't get enough Peanut Butter these days!!!!!

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