Being that it's been a very hot and dry summer, I wasn't really looking forward to tonight's meal (and Russ probably even less). We were pleasantly surprised--it was comfort food, light! The sour cream base really lightened it up and we all really liked this one.
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Tuna Noodle Casserole
12 oz. uncooked egg noodles
12 oz. water packed tunafish, drained
2 cups button mushrooms, sliced
1 cup frozen green peas, thawed
16 oz. fat free sour cream
1/2 cup fat free mayo
2 tsp. Dijon mustard (I used 1 tsp. Dijon and 1 tsp. regular mustard)
1 tsp. dried thyme
1 tsp. dried thyme
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup shredded reduced-fat Monterey Jack or Swiss cheese
Preheat oven to 350 degrees.
Cook noodles according to package directaions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms, and peas.
Whisk sour cream, mayo, mustard, thyme, salt, and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4 qt. casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes.
(Serves 8--1 cup each)
(http://www.weightwatchers.com/; 6 points per serving)
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